Diets/the liquid diet
Jackson Siegelbaum Gastroenterology clinic of Pennsylvania recommends adding high-protein gelatin to an extended clear liquid diet, as adhering to the diet for even a few days does not provide adequate calories, protein or nutrition. A full liquid diet is more flexible and includes some harder-to-digest foods. Vegetable juice is a healthy option and DoctorOz. Strained baby foods without lumps can also be eaten on some liquid diets, although you may need to thin them with water, milk or broth. There are two types of liquid diets: the clear liquid diet and the full liquid diet. Consider adding yogurt, avocado or silken tofu to add more nutrients. Milk and liquid nutritional supplements, such as Boost or Ensure, are also included on this diet. If you need to add calories, include honey or maple syrup to sweeten your smoothie and cereal, and use a little melted butter on the cereal as well. Prepare plain gelatin dissolved in water as part of a clear liquid diet. People on a liquid diet should be under the supervision of a doctor to make sure they get sufficient nutrients. You can add variety throughout your seven-day diet by rotating different types of juices and cereals. Juicing can be a way to have a liquid diet. Pureed soups can help add variety to your liquid diet. People on a full liquid diet for medical reasons, such as an upcoming surgery or an intestinal illness, may have different restrictions than someone on a liquid diet for weight loss purposes, for example. Serve your soup with tea with lemon and honey, milk or a glass of vegetable juice. Her expertise on food, cooking, nutrition and fitness information comes from years of in-depth study on those and other health topics.
If you puree it yourself, you may need to strain it to catch any chunks. She holds a master of science degree in food policy and applied nutrition and a bachelor of arts degree in international relations, both from Tufts University. com notes that vegetable juice retains most vitamins and minerals in the juicing process, so drinking it is nearly as nutritionally sound as eating a dish that uses fresh vegetables. The thicker consistency of gelatin can help add variety to a diet that is entirely liquid, and it may feel like more substantial food. You can make your own or use an already prepared soup. Sip plain broth as part of a clear liquid diet. You can increase your protein intake by adding skim milk powder or protein powder to the liquids or using a meal replacement drink. Include strained vegetable juice or vegetable juice without pulp as part of a full liquid diet. A clear liquid diet is more restrictive and leaves no undigested substances in the stomach or intestinal tract. You can also have fruit smoothies made with yogurt and pureed skinless and seedless fruits, or some kefir, which is a type of drinkable yogurt. A pureed soup is a good choice for lunch and dinner. Since most liquid diet foods use fruit, dairy or water as a base, drinking vegetable juice is an opportunity to add a different set of vitamins and minerals to what you eat. Based in Massachusetts, Jessica Bruso has been writing since 2008. You may also be asked to avoid liquids that are red or purple before surgeries, as these colors may stain the bowels and appear to be blood, according to Stanford Medicine Cancer Institute. Broth is more flavorful than many other clear liquid foods, so it helps add variety to the diet. Talk to your physician for a personalized meal plan.
