Cayenne diet lemon pepper water
Cayenne has the ability to ease upset stomach, ulcers, sore throats, spasmodic and irritating coughs, and diarrhea. Cayenne is an anti- agent and may even help relieve allergies. I have started (almost) every day with a glass of warm lemon water and it has made a huge differences for me. You should be using purified water and it should be lukewarm not scalding hot. Therefore toxins are released at a faster rate which helps keep your urinary tract healthy. Cayenne pepper also helps reduce atherosclerosis, encourages fibrinolytic activity and prevents factors that lead to the formation of blood clots, all of which can help reduce the chances of a heart attack or stroke. The digestive qualities of lemon juice help to relieve symptoms of indigestion, such as heartburn, belching and bloating. Cayenne also causes us to sweat, another important process of detoxification. There are many health benefits of lemons that have been known for centuries. By heating the body, the natural process of detoxification is streamlined. Cayenne pepper is also helpful for relieving intestinal gas. Cayenne stimulates the production of saliva, an important key to excellent digestion and maintaining optimal oral health. It also increases the pulse of our lymphatic and digestive rhythms. It encourages the liver to produce bile which is an acid that is required for digestion. Warm lemon water in the morning helps kickstart the digestion process for the day. Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, flatulence, sore throat, atonic dyspepsia, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever and diphtheria. BONUS: try adding freshly grated ginger or a little cayenne for a boost. Lemon juice helps flush out unwanted materials in part because lemons increase the rate of urination in the body.
A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimulate circulation and neutralize acidity. Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. Extremely high in a substance called capsaicin, cayenne pepper acts to cause temporary pain on the skin, which sends chemical messengers from the skin into the joint, offering relief for joint pain. Lemons also contain saponins, which show antimicrobial properties that may help keep cold and flu at bay. Once mucus begins to leave the body, relief from flu symptoms generally follows. Lemons are high in vitamin C, which is great for fighting colds. The American Cancer Society actually recommends offering warm lemon water to cancer sufferers to help stimulate bowel movements. Something that has been very important for my body during this 7-Day Spring Cleanse, but has also been a part of my daily routine for a few months now, is drinking warm lemon water. It stimulates the digestive tract, increasing the flow of enzyme production and gastric juices. Lemons are also high in minerals and vitamins and help loosen ama, or toxins, in the digestive tract. It stimulates intestinal peristaltic motion, aiding in both assimilation and elimination. According to Ayurvedic philosophy, choices that you make regarding your daily routine either build up resistance to disease or tear it down. Lemon juice flushes out unwanted materials and toxins from the body. Always use fresh lemons, organic if possible, never bottled lemon juice. You want to avoid ice cold water, since that can be a lot for your body to process and it takes more energy to process ice cold water than the warm. Cayenne pepper aids in breaking up and moving congested mucus. The citric acid in lemons helps maximize enzyme function, which stimulates the liver and aids in detoxification. Combined with lemon juice and honey, cayenne tea is an excellent morning beverage for total body detox.
Cayenne diet lemon pepper water video:
tags:
cayenne diet lemon pepper water detox
cayenne diet lemon pepper water diet
cayenne diet lemon pepper water cleanse
